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Barnabas Center
Barnabas Center

Fighting Well by Erin Adams, MAMFT, LPC, NCC

Ever feel like you have the same arguments with your spouse? Over and over without resolution?  When we are in conflict, our natural tendency is to point fingers or cast blame on the other. We tend to use permanent language like “it’s always the same story” or “you never hear what I have to say”. And then we become defensive. Often, arguments trail off onto tangential issues where feelings are hurt and rarely is the original concern actually

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