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Barnabas Center
Barnabas Center

Identify and Overcome Depression By Keith Niager LCSW

Over 16 million adults in the U.S. will have a major depressive episode this year. It is a common occurrence.

When we are depressed just often don’t feel like doing anything. At this point we get stuck in a vicious cycle of withdrawing. When we withdraw we have more time on our hands to think about the issues that contributed to the depression. It is referred to as

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