Barnabas Center
Barnabas Center

COVID-19 Update – Appointments Available

The Barnabas Center for Counseling has served Savannah and the Coastal Empire for over 25 years. There is a great need for families to get help to deal with depression, anxiety, and stress as we all cope with the effects of the Corona Virus (COVID-19). We offer individual, marriage, and family therapy for all ages, all of our therapist are state-licensed. We are currently seeing clients face to face in our office. Please know we will continue to offer telemental health sessions for those who desire it. We will be following Covid-19 protocols as we make this transition. For more information or to set up an appointment give us a call at 912-352-7638. We look forward to seeing you!

Healing Through Confession by Cathy Clevenger, LCSW

I promise you don’t have to try confession if you still don’t want to after you read this blog. Confession, unfortunately, has a negative connotation for most of us.

We harbor feelings of guilt, pain, regret, bitterness and many other negative emotions because we are fearful of what that says about us as a person. We feel the need to hide our imperfections, negative thoughts, shaming memories and darkest emotions from others, and perhaps more significantly from ourselves.

I have learned over the past year that the act of confession is where, and when, God begins to truly heal us – emotionally and spiritually. Whether you write down the negative, shaming sins in your life, or just pour them out as you speak to God in prayer try to be as vulnerable as you can be in this process. You are purging your body of lies and toxic poisons on a spiritual level. Confession releases burdens we have been carrying without even realizing the heaviness of our load.

The last step you need to take is to look up from where you are kneeling, into the face of the one who loved you so much that he paid the price for all our sins.

May you see the Lord Jesus, with a smile of great joy, tears in His eyes because he has been waiting for you to come. He has a balm for your soul, tenderness beyond measure, and healing. He will not do it in the way you expect, remember to trust Him for His way is always better than ours. God’s banquet table is overflowing with His gifts which He wants to lavish upon His children. He is waiting for you to come to His table and sit with Him. Healing may not happen as quickly or as painless as we would like but when our heavenly Father heals us there is joy.

May you walk with Him and know this joy. We at the Barnabas Center know what it is to be a sinner. We also have need of confession. We are here for you if you need help in your journey.

If you or someone you know is having suicidal thoughts, please call the National Suicide Prevention Lifeline

Call 1-800-273-8255

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Do You Want To Be Healed? by Keith Niager L.C.S.W.

Have you ever thought about how difficult it is to change? Sometimes, even if it is a situation we do not like, it can be hard to make the desired changes. When my daughter was 5 years old, she was in trouble (she’s been in trouble since then). When my wife and I began talking to her about her behavior she said, “It’s all their fault!” We were a little puzzled and asked, “Whose fault?”  She said “Theirs, Adam and Eve’s. If they hadn’t sinned, I wouldn’t be in trouble right now!” A pretty good argument, especially for a 5-year-old!


Do you wish to get well?

I am reminded of the story in the Bible of the paralyzed man at the pool waters of Bethesda, which means House of Mercy. The waters were known for their healing powers. I am referring to John 5:2-15. The scriptures talk of this man who had been paralyzed for at least 38 years. The first one to get into the waters after they were “stirred up” by an angel would be healed of any physical affliction he had (John 5:4). The paralyzed man told Jesus he was not able to get into the waters and wanted Jesus to heal him. Jesus responded by asking the man what appears to be a very strange question, “Do you wish to get well?”


Why would Jesus ask someone who had been paralyzed for 38 years if he wanted to get well? That is either one of the most insensitive questions ever asked……..or the most profound. Think about it.  For 38 years very little was expected of this man and with good reason. Everyone knew him. When they saw him walking, they were going to ask questions. His entire life as he knew it was going to change. People were going to expect things from him. He would have to make choices and deal with temptations that, up until now, were not options. As difficult as his life had been, he had grown accustomed to it. There was security in this predictability. Jesus said to him, “Arise, take up your pallet, and walk.” Even then the man had a choice to make. He did. He got up and walked.


What’s the point?

In counseling others, there comes a point where counselees reach a crossroads. I think most of us can identify with this whether we are in counseling or not. Do we want to be healed? If we are unhappy in our personal life, our marriage, our parenting style, our job, do we want to be healed? Perhaps it is some painful issue from our past that we have been avoiding . . . do we want to be healed? If we have grown accustomed to the way things are, change can be very frightening. We have a fear of the unknown that can paralyze us just like the man at the pools of Bethesda.


Like Megan, we can blame Adam and Eve or others that may have contributed to our struggles, but as long as we focus on others, we don’t deal with ourselves. Perhaps it isn’t as profound as the above. It could be a job change, too much television, overwork, judging others, bad habits. Whatever it is, ask yourself . . . Is it paralyzing me? Am I afraid to change? Is my life too comfortable or secure to change? “Do you want to be healed?”


Keith Niager L.C.S.W.


If you would like to schedule an appointment or donate to the Barnabas Center please message us, email us at info@barnbascenter.net, call us at 912-352-7638 or visit our website at www.barnabascenter.net


If you or someone you know is having suicidal thoughts, please call the National Suicide Prevention Lifeline

Call 1-800-273-8255


Continue Reading