Anxiety, depression and many other struggles plague numerous people on a daily basis. Various skills and techniques can be very helpful in learning to cope with these different issues; however, there is another important concept to consider as well. Is there an additional question one needs to be asking themselves about how they can work to stay positively focused when facing negative thoughts and feelings? Yes! It can be a question of self-control. Most people probably tend to think of self-control in terms of saying no to that cheesecake or picking a green vegetable instead of a carbohydrate—and it can be. On the other hand,Continue Reading
SAVE THE DATE!!
PLEASE JOIN US AS WE HOST OUR ANNUAL GOLF TOURNAMENT FUNDRAISER. THE TOURNAMENT WILL START AT 1:00PM. WE WILL BEGIN REGISTRATION AND PROVIDE LUNCH STARTING AT 11:30AM.
Please go to www.Barnabascenter.net to get the registration form or click on Evite to RSVP. Players and teams that sign up and pay by March 15th will receive a discount. Feel free to call us with any questions.Continue Reading