Bullying Part 2: A Step by Step Guide for Parents

As parents, we want to protect our children from anything harmful or difficult

emotionally. And prior to embarking on that journey it is often believed, I think, that it is

possible to prevent anything negative from affecting our beloved children. However, the

unfortunate reality is that we can do the best we can to minimize the trials and struggles our kids

face, but we cannot prevent every adverse event from happening to our children. All too often,

bullying is one of those events.

It is crushing to hear one day when your child comes home from school that a classmate

did or said something mean to them. The protector in you is instantly ready to pounce faster than

you ever thought possible. But WAIT! Think before springing into action. It is important to

calm down first! Taking the time to calm yourself will allow you to think clearly on how to proceed.

Once you are calm, talk to your child to get the most complete picture you can before

acting. Speaking to your child while you are calm will invite them to be open and honest about

what happened. Children take their cues from their parents, so if you are calm it will encourage

them to calm down as well. If you are married or have a partner, it is encouraged to do this

together. Working together calmly is also necessary in order to assess how the situation needs to

be handled. A one-size-fits-all solution may not apply in your particular scenario. Once you

have gotten a clear picture from your child of the situation, contact the school in a written format

such as an email requesting preferably a face-to-face meeting to discuss the issue .

Written correspondence to get the ball rolling toward a solution is important to ensure

that the situation gets addressed and is appropriately documented. It is often important to copy

on the email any relevant parties such as any teachers that work with your student, resource

teachers if appropriate, the school counselor if possible and the school administrator.

Remember, the tiger inside you is ready to fight, but presenting yourself in a calm and collected

way is often the most effective way to accomplish what you desire. School administrators will

respond more positively to your communications if you present yourself as calm and respectful

while sharing your concerns and the reasons for the meeting. Also, if your child is privy to any of

your reactions you are also modeling positive conflict resolution, which is a lesson they need to

learn well for life.

Some might think that just a phone call is sufficient in a situation like this, but as a

therapist who has worked numerous times with schools and as a parent who has an educator for a

parent, a face-to-face meeting really is superior. Face-to-face encounters put a face to a name as

well as showing the school that you mean business and are going to do what it takes to advocate

for your son or daughter. If you do not advocate for your child—who will?

Prepare for the meeting by writing out a list of desired objectives so that you remember to

address every issue. Have the list with you when attending the meeting. Read the school policy

on the disciplinary process so you are aware of how the school may handle the other student.

When the meeting starts, calmly introduce yourself and express your concerns. Allow time

(within a couple of days for serious situations and within the week for less serious) for the school

to respond before making demands of the school in order to determine what the school’s natural

response for this situation will be. Again, it is important for you to remain and appear calm and

collected. After the school has made its initial response, start working down your list of objectives.

Issues that are important to have answered as thoroughly as possible include:

  • What was the nature of the context of the incident?

  • Are the offending student and your child frequently interacting or was this more

  • of an isolated event?

  • Was there appropriate supervision during the situation?

  • Were any measures/discipline actions taken by the attending teacher?

  • Were apologies made to your student?

  • What are the needed adaptations moving forward to try to ensure this is less likely

    to happen again?

Depending on the level of offense, make requests about the disciplinary action

you desire to see enacted. –Disciplinary actions in these kinds of situations can

range anywhere from a verbal apology, having the child’s seat moved away from

your student, the child moved to another class and/or the child suspended or even

expelled if warranted. This is where having read the school disciplinary policy

will be of use.

When the disciplinary action has been decided upon, request the school notify you to

inform you that the disciplinary action has been implemented. Inform your child of the action

being taken so that the child knows the situation was addressed. Continue to check-in with your

student especially at the beginning of the situation to assess how things are going moving

forward. Try to stay calm when discussing the situation with your child to help them be able to

have as rational a model as possible. As stated earlier, your kid is watching every move you

make and will learn from your example.

If it becomes apparent that there are still existing issues with the other student, then

repeat the process stated above until reaching a suitable solution. Needless to say, if lesser

disciplinary actions have been unsuccessful increase the pressure on the school to escalate the

disciplinary response from the school. This should be used as a last resort, but if the school is

not handling the situation appropriately, consider whether or not a letter to school board could be

fitting.

Finally, if the process has been satisfactory to you and your family, consider writing a

letter of gratitude and appreciation for the school’s efforts. You not only want to do something

such as this to thank the school for their efforts, but also to leave a good taste in their mouth

about you and how you handled the situation. Furthermore, it can be incredibly helpful for you

as a parent to continue to stay involved in your child’s school so they are aware that you are

involved and stay connected to what is going on. Your involvement can often mean the

difference in how well your child is looked after at school and how quickly significant issues get

addressed. Remember to take one calm step after another!

Suzanne Stangland MA, LPC

Barnabas Center for Counseling

If you would like to schedule an appointment or donate to the Barnabas Center please email us at

barnabascenter1@gmail.com, or call us at 912-352-7638. If you or someone you know is having

suicidal thoughts please call the National Suicide Prevention Lifeline Call 1-800-273-8255.

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Do You Want to Be Healed?

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How to Cope with Bullying